NOURISH ME Workshop - Wednesday 11th June 7-9pm

NOURISH ME - Wednesday June 11th 7-9pm 

Location - 14 Olinda Street, Caulfield South

A Workshop Just for You

After years of teaching women how to cook for others we are so excited to offer something completely different.

NOURISH ME is an intimate, IN PERSON cooking workshop crafted for women who are ready to prioritise their health, wellbeing, and sense of self.

What you will learn:

• How to create simple, nourishing meals using raw & cooked ingredients, simple proteins and vibrant dressings
• How to prep your fridge so it’s always ready to serve you
• How a few hours on a Sunday can set you up for the whole week of nourishing meals
• Understand how to combine ingredients into a meal so that they are both beautiful and balanced
  

This new workshop invites you to slow down and let go of perfection.

It is not about making complex recipes.

It is about reconnecting with the joy of making something that is just for you, that is going to fuel you with the energy to nurture others.

We will open the session with a guided meditation by special guest Zoe Kanat—because nourishment starts from within.

You will leave feeling grounded, empowered, and deeply fed.

Because when we are nourished, everyone around us is too.